- Sports bras are used for support and breast lifting during recreational activities .
- There are different types of sports bras, including compression bras, encapsulation bras, racerback bras, front closure bras, and adjustable strap bras..
- The encapsulation sports bra is great for activities that require rigorous movement.
- These bars use individual cups to support each breast separately.
- These bras are more naturally shaped than compression bras.
- By combining both encapsulation and compression will give the best result when doing high impact activities.
- Compression is more suitable and popular among women with larger breast.