Blog 2

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The Best workout Brands for women

To help you start looking and feeling great this new year, we’ve compiled a list of the...
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Where can i buy inexpensive workout clothes

Where can i buy inexpensive workout clothes

There are many clothing sites for women’s clothes online and they are not all equal. So...
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6 Best ab exercises to get a six back

6 Best ab exercises to get a six back

During this Covid 19 pandemic, a number of people started on their personal weight los...
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Eco Friendly Clothes

6 Best Eco Friendly Fabrics

The apparel industry accounts for about 10% of the global carbon emission and remains the second largest global industrial polluter.  Collectively, the industry contributes 14 million tons of textiles that end up in us landfills each year
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What Women Should Know About Heart Attacks

What Women Should Know About Heart Attacks

Silent Heart Attack

Can happened in women under the age of 65. younger women without chest pain are more likely to experience a silent heart attack and die compared to young men who may have a silent heart attack. A silent heart attack is more likely to happened in women who have diabetes. Diabetes alters the way women feel pain making them less likely to notice the symptoms of a heart attack.

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